In 100 g (Grams) of Amaranth grain, cooked there is 102 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Amaranth grain, cooked.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Amaranth grain, cooked

Amaranth grain, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Amaranth grain, cooked are listed below.

Water	75.16 g	75.16%
Energy (calorie)	102 kcal
Energy (joule)	429 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	1.58 g	1.58%
Ash	0.77 g	0.77%
Carbohydrate, by difference	18.69 g	18.69%
Fiber, total dietary	2.1 g	2.1%
Starch	16.23 g	16.23%
Calcium, Ca	47 mg	0.05%
Iron, Fe	2.1 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	148 mg	0.15%
Potassium, K	135 mg	0.14%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.86 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.854 mg
Selenium, Se	5.5 µg
Thiamin	0.015 mg

Nutrients in Amaranth grain, cooked